TREATMENT TIME: 60-120 Minutes
ANESTHETIC: None
RECOVERY TIME: Avoid strenuous activity for 12-24 hours
NOTICEABLE RESULTS: Decreased muscle stiffness and less pain or soreness
NUMBER OF TREATMENTS NEEDED: Every 4 weeks
PRE CARE INSTRUCTIONS
Arrive to your massage hydrated.
Arrive clean and free of any products on your skin.
Avoid eating a large meal at least 1 hour prior to your treatment.
POST CARE INSTRUCTIONS
Drink plenty of water to reduce the buildup of toxin release in the body.
Avoid strenuous activity for 12-24 hours after.
Avoid alcohol and caffeine.