Weight Loss Consultation

For many people, losing weight can sometimes feel like an insurmountable goal. However, with the right knowledge, plan, and support team to cheer you on, your weight loss can be a life-changing journey.

At Rise Rejuvenation Center, our dedicated team of board-certified nurse practitioners with extensive knowledge in wellness and aesthetics are ready to help patients in Murray, Utah, take the first steps in their weight loss journey, beginning with a personalized weight loss consultation.

What Is a Weight Loss Consultation?

A weight loss consultation involves a one-on-one discussion between a patient and a weight loss or wellness expert to help determine the best strategies that can help you effectively lose weight. The weight loss consultation at Rise Rejuvenation Center is highly personalized to each patient. By taking into consideration their health history and current weight, this consultation will help patients best understand the most effective ways to maintain their goal weight.

Who Would Benefit from a Weight Loss Consultation?

A weight loss consultation is a great starting point for anyone looking to lose weight. However, seeking help from a professional to devise an individualized weight loss plan will benefit patients with a body mass index (BMI) of 30 or above. If you are also someone who suffers from hypertension, Type 2 diabetes, high cholesterol, or have any other health conditions that require immediate weight loss, this type of consultation can benefit you.

What Can I Expect From a Weight Loss Consultation?

Your weight loss consultation will involve an in-depth look at your current weight, dietary habits, lifestyle, health history, and weight loss goals. Some patients will have test or lab results that can be analyzed during the consultation. After these assessments, an individualized weight loss plan will be recommended to you based on your body, needs, and goals.

How Do I Prepare for a Weight Loss Consultation?

Preparing for your weight loss consultation can help your wellness expert, nutritionist, and other professionals creating your weight loss plan get to know you, your concerns, and your goals better. Doing the following can help increase the effectiveness of your weight loss consultation:

  • Prepare a list of your routine diet and lifestyle
  • Prepare a list of any exercise habits
  • Have information, such as lab or test results for underlying health conditions, ready
  • Wear comfortable clothing

Preparing a list of questions to ask can help you discover valuable information during your consultation. Some popular questions from weight loss patients are:

    • How can losing weight improve my health?
    • What is a healthy goal weight for me?
    • How much weight should I aim to lose?
    • What major lifestyle changes do I need to make to lose weight effectively?
    • Once I lose weight, what habits do I need to form to keep the weight off?
    • Is my weight affecting my health?
    • Will you be tracking my weight loss progress?
    • How will you be supporting me during my weight loss journey?

What Are Non-Surgical Weight Loss Options?

Obesity is a chronic disease that may require professional assistance to manage. Non-surgical weight loss options at Rise Rejuvenation Center may include:

      • Behavior and lifestyle changes
      • Dietary education
      • Exercise programs
      • Ideal Protein Weight Loss Method, a low-carbohydrate, moderate-protein protocol that includes meal replacement products and dieter-provided meats and vegetables
      • Medications such as Mounjaro, Ozempic, and Wegovy
      • Mental health counseling
      • Nutrition counseling
      • Supportive planning and feedback

While most appointments are in person, established patients may be able to use virtual visits under certain circumstances, depending on visit type, the reason for your visit, medication prescribed, and time of last visit.

What Health Conditions Can Be Improved With Weight Loss?

Being overweight can lead to a number of health conditions. However, weight loss can help improve many of the risks for these conditions, including:

      • Heart disease
      • Certain cancers
      • High cholesterol
      • Hypertension
      • Infertility
      • Joint pain
      • Sleep apnea
      • Type 2 diabetes

What Are The Benefits of Supervised Weight Loss?

Losing weight is a journey within itself, and without the support of a qualified professional, it can be extremely challenging to keep up with weight loss habits and to reach your goals. However, at Rise Rejuvenation Center, we’re happy to provide you with the support you need to begin your weight loss journey and achieve progress throughout it.

When your weight loss journey is supervised by a qualified physician, you can feel less alone trying to lose weight. This support can also provide multiple benefits, such as helping you with the following:

      • Goal setting
      • Habit tracking
      • Meal planning
      • Exercise routines
      • Sleeping habits
      • Lifestyle balance
      • Prevention of unrealistic achievements
      • Creating sustainable habits

Working with a Dietitian to Focus on Nutrition

After your weight loss consultation at Rise Rejuvenation Center, we may recommend you to work with a registered dietitian to help you on your weight loss journey. Researchers report that working with a registered dietitian during your weight loss journey can be the best way for you to lose weight. Patients who have previously worked with registered dietitians on their weight loss journeys report a weight loss of two pounds more than patients who did not.

Working with a registered dietitian will help to balance your eating habits in collaboration with your exercise and workout routines. Your collaboration with a dietitian will begin with a nutrition assessment. Similar to a weight loss consultation, you can think of this as your “eating habits consultation. This assessment will analyze your nutrition history, medical history, body measurements, and other data that can help determine the best ways to alter your diet to help you achieve your weight loss goals.

After your nutrition assessment, a nutritional diagnosis will be made. This will inform you if you will need to cut down on sugar, increase your protein intake, and other ways you should change your diet to maximize weight loss. From here, your dietician will help you create a nutrition plan that is unique to you.

In the same way that a physician can help you track your weight loss progress, a dietitian can help you track your eating habits which can, in turn, help you achieve your weight loss goals in the quickest, healthiest, most sustainable way possible.

How Will Working With a Dietician Help With My Weight Loss?

Oftentimes, nutrition and balanced eating may be the hardest part of losing weight. Cutting back on sugar and processed foods is a challenge for most people, but if you work with a dietitian on your weight loss journey, your weight loss goals can become more realistic and achievable.

The benefits of working with a dietitian during your weight loss journey include:

      • Formulating a personalized diet that is beneficial to your current weight, goal weight, and overall health.
      • Helping you plan and prep your meals.
      • Helping you keep track of calorie intake in a healthy way.
      • Developing healthy eating habits.
      • Supporting you in your decision-making related to food.
      • Developing an eating plan that coincides with your exercise routine.
      • Goal setting and rewards based on food.
      • Frequent progress check-ins during your weight loss journey to prevent roadblocks.

Schedule Your Weight Loss Consultation in Murray, UT, Today

If you are ready to begin your weight loss journey, schedule your weight loss journey at Rise Rejuvenation Center today by clicking here. To find out more about how a weight loss consultation can help you formulate an effective weight loss plan, call 801-707-2666 to reach a team member at our office location in Murray, UT.

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What Happens in a Consultation?

  1. Get to know us.

  2. Help us understand you and your goals.

  3. Learn about our services and specialties.

“Absolutely obsessed with Rise! Traci did my dysport and it settled perfectly, her technique is unmatched! Also her and Haley have this contagious energy, they are so fun to be around. The whole process is so thorough, you feel so taken care of and listened to! Go to them, I don’t trust anyone else with my face!”

– Toafia Jestice

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